Color Light Therapy

Going back to ancient times, Chinese, Indian, and Tibetan Ayurvedic practitioners have known about the benefits of color and light therapy. This natural, holistic approach to well-being has been used in healing the physical, emotional, mental, and spiritual body for thousands of years.

In simple terms, color, being a property of light, is a living energy, and an essential part of all life (without light, all life on earth would die.) Different wavelengths of light produce different colors, and thus have different beneficial effects.

Think about this for a second - why do some colors just "go" together (for example, Blue and White often look nice together. But Pink and Orange do not.) What is it that makes them "go"? It's our brains reaction to them - thus, color(s) can actually emit a feeling. And if it can emit an emotion, it can (and does) do far more.

Over thousands of years, Eastern Medicines and holistic healers have discovered that different shades of color correspond to different Chakras and parts of the body/organs, and provide different healing benefits.

Modern Color Light Therapy takes this approach - by sequencing specific color shades, it targets specific areas of mind/body wellness, providing deep, deep healing.

Now sauna users can experience the healing principles of color and Color Light Therapy.